Since the first quarantine in March, I’ve been recalibrating how I spend my days - often.

Most recently I’ve switched my working hours from afternoon naptime to before-the-kids-wake-up mornings.

Because the way we feel inside daily life is what informs everything else: how we interact with our kids, how productive we can be with work, whether or not we show up to our practice.

Which is to say, it’s important. Most important, maybe.

Some of the greatest teachers of our time (Danielle LaPorte’s Desire Map, all of Glennon Doyle’s words) - they say, “Desire is what leads us deeper into ourselves!”

And that’s my experience, too.

LEAD WITH DESIRE is one of the key parts of my work: first, because women often don't (and why not experiment!); second, because that's what's divinely gifted as guidance in the right direction.

The basic rule is this: Ritualize what supports you (i.e. do more of what you desire). And limit what doesn't (i.e. do less of what you don't).