Slow down to show up
Nourish your creative life & soul work
Thrive outside the lines of convention
Hi, I’m Alycia.
I help busy people slow down to replenish creative energy & capacity
From the outside looking in, I’m busier than I’ve ever been:
I work as a Writer, Yoga Teacher, and Ethical Marketing Educator. I’m a mother of two young kids, married to a chronically sick partner — and I’m a full-time graduate student!
But, for better and worse, I’m obnoxiously rebellious and whole-heartedly devoted to countercultural alternatives to ‘success.’
I reject our modern drive toward busyness and overwhelm.
I stand firm in the belief that Slow Living doesn’t mean dropping the important stuff. It’s about presence & connection — with ourselves and each other.
7 DAYS TO REPLENISH
Energy is a renewable resource — it requires our time and attention.
Start simple with these 7 practices (sent straight to your inbox!)
Work With Me
I use yoga therapeutics and embodied rest & reflection to help you write your story (and understand it)
Get started with 6 sessions of private & personalized yoga
Find Your Center in 1 90-minute mentor session
Join the online studio (or test drive my teaching with instant-access classes)