Slow down to show up

Nourish your creative life & soul work

Thrive outside the lines of convention

Hi, I’m Alycia.

I help busy people slow down to replenish creative energy & capacity

From the outside looking in, I’m busier than I’ve ever been:

I work as a Writer, Yoga Teacher, and Ethical Marketing Educator. I’m a mother of two young kids, married to a chronically sick partner — and I’m a full-time graduate student!

But, for better and worse, I’m obnoxiously rebellious and whole-heartedly devoted to countercultural alternatives to ‘success.’

I reject our modern drive toward busyness and overwhelm.

I stand firm in the belief that Slow Living doesn’t mean dropping the important stuff. It’s about presence & connection — with ourselves and each other.

profile image of the author (Alycia Buenger) with a messy bookshelf and a wall of art in the background

7 DAYS TO REPLENISH

Energy is a renewable resource — it requires our time and attention.

Start simple with these 7 practices (sent straight to your inbox!)

Work With Me

I use yoga therapeutics and embodied rest & reflection to help you write your story (and understand it)

image of orange wildflowers with long green stems juxtaposed a baby blue sky