hi, I’m alycia.

I want to help you thrive outside the lines of convention.

replenish creative capacity.

I’m a mother of two young kids, married to a chronically sick partner, and working through my first year of graduate school.

I believe that our mindbody nourishment is the foundation of creative pursuit (and this is what keeps us hurtling toward collective action for the greater good).

I research and write about mindbody wellness, slow living, and anti-capitalist business and marketing within #influencer culture.

I invite you to read my weekly essays and reflections on Substack.

profile image of the author (Alycia Buenger) with a messy bookshelf and a wall of art in the background

nourish creative life & soul work.

I teach embodied education to build creative energy & capacity inside my online studio: Nourish(Ed) Studios.

Membership opens in November.

You can also sign up for private yoga sessions (in-person or online) and ethical marketing mentorship — as availability allows.